Your free toolkit for surviving

(and sometimes thriving)

in early parenthood

Real support. No price tag. No judgement.

🎧 The Podcast Lounge

Love the By Your Side podcast? Take the conversation further.

  • Discuss each episode in the Lounge

  • Share your own stories, insights, and questions

  • Suggest future guests or topics you want covered

  • Connect with other listeners who get it

🧠 Science-Backed Explainers (in Real Talk)

Our explainer library gives you clear, compassionate insights into what’s happening in your baby’s brain — and yours.

  • Bite-sized and easy to understand

  • Grounded in neuroscience and developmental psychology

  • No pressure, no parent-shaming — just helpful guidance you can actually use

  • Topics include co-regulation, crying, sleep, nervous system support, bonding, and more

👥 The Community Forum

A private, welcoming space to connect with others going through the same season. Ask questions. Share wins. Vent. Cheer each other on. It’s your village — even at 3 a.m.

  • Topic-based threads for pregnancy, postpartum, feeding, mental health, baby development and more

  • Warm, moderated atmosphere — zero judgement, all support

  • Build your own network of care and encouragement

Early parenthood is full-on — physically, emotionally, mentally. You shouldn't have to feel alone, confused, or overwhelmed without support. That’s why By Your Side offers a completely free tier through our app, built to give you honest guidance, real connection, and space to breathe.

Whether you're pregnant, just home from the hospital, or deep in the newborn fog, there’s something here for you.

🧡 What’s included in the Free Tier (via the Heartbeat App):

🎁 Free Downloadable Toolkits & Guides (Lead Magnets)

Designed to give you instant, practical support wherever you’re at:

📌 50 Tips for New Parents(From Parents Who’ve Been There)
Quick comforting wisdom from real experts - parents who've been there. Reassuring, relatable, and made for tired brains and middle-of-the-night moments.

📌 Survival Guide for Expectant Fathers
Real world advice for dads and non-birthing parents who want to feel prepared, not patronised.

📌 The First 30 Days
Honest, bite-sized support for your emotional, physical, and practical needs in the first month of parenting. No pressure, Just compassion and calm.

📌 Breastfeeding Guide
The evidence based guide to breastfeeding with confidence. Answers your top 10 questions, realistic feeding positions, mum-to-mum reassurance, and where to get help - wherever you are

📱 Download the app and join the free community today.

You deserve to feel supported. You deserve clear information. You deserve a space where no one expects you to have it all together.


We’re By Your Side — every step of the way.

A close-up shot of a person's hand gently holding a child's hand. The child is wearing a bright pink jacket, and the adult's hand appears protective and caring.
A close-up shot of a person's hand gently holding a child's hand. The child is wearing a bright pink jacket, and the adult's hand appears protective and caring.
A young child with curly hair wearing a striped shirt holds fingers to their mouth while being gently held by an adult. The adult's hands are visible, one supporting the child and the other holding the child's hand. The background includes portions of adult clothing, featuring denim and a soft sweater.
A young child with curly hair wearing a striped shirt holds fingers to their mouth while being gently held by an adult. The adult's hands are visible, one supporting the child and the other holding the child's hand. The background includes portions of adult clothing, featuring denim and a soft sweater.
A group of women wearing casual clothing are engaging with children in a colorful room. The walls are painted with bright circles and letters. Some of the women are seated, serving food or interacting with the children, while one stands using a phone. The children are sitting or kneeling on the floor, holding bowls and cups.
A group of women wearing casual clothing are engaging with children in a colorful room. The walls are painted with bright circles and letters. Some of the women are seated, serving food or interacting with the children, while one stands using a phone. The children are sitting or kneeling on the floor, holding bowls and cups.
An adult is assisting a small child who is joyfully attempting to walk up a set of stairs. The adult, wearing dark clothing and glasses, holds the child's hands for support. The child is dressed in a dark-colored outfit and appears happy and confident while making steps. In the background, there is greenery with bright sunlight illuminating the scene.
An adult is assisting a small child who is joyfully attempting to walk up a set of stairs. The adult, wearing dark clothing and glasses, holds the child's hands for support. The child is dressed in a dark-colored outfit and appears happy and confident while making steps. In the background, there is greenery with bright sunlight illuminating the scene.
👉 Get the App
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Get in Touch

Reach out for support on your parenting journey with us.

Support

Helping parents navigate the journey of parenthood.

Community

Resources

parentconnect@byyourside.com

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